Independent guide
MOD Pizza Toppings and Sauces
MOD says its toppings are unlimited for one price, and the three online menus we checked didn't charge for any sauce, cheese, meat or veggie. These are the options MOD lists, with its own calorie figures per serving. Pair them with the complete MOD Pizza menu when you want item prices.
Choices vary by restaurant. Items marked “limited locations” were flagged that way by MOD.
Checked against official MOD Pizza sources on .
Crusts are compared in the sizes and crusts guide.
Base sauces
The base goes on first. You can also order a pizza with no sauce.
| Option | Calories | Allergen markings |
|---|---|---|
| Tomato sauceOffered as “Tomato Sauce Dollops” as a finishing sauce. | 5 calper 1 tbsp | None marked |
| Spicy tomato sauce | 12 calper 1 tbsp | None marked |
| BBQ sauce | 30 calper 1 tbsp | None marked |
| Creamy alfredo sauce | 15 calper 1 tbsp |
|
| Frank’s RedHot Buffalo Sauce | 0 calper 1 tbsp | None marked |
| Garlic rub | 15 calper 1 tbsp | None marked |
| Olive oil | 120 calper 1 tbsp | None marked |
| Pesto | 45 calper 1 tbsp |
|
Cheeses
Choose any mix, or no cheese. MOD's plant-based cheese is its dairy-free option.
| Option | Calories | Allergen markings |
|---|---|---|
| Asiago | 110 calper ¼ cup |
|
| Cheddar | 110 calper ¼ cup |
|
| Feta | 70 calper ¼ cup |
|
| Gorgonzola | 100 calper ¼ cup |
|
| Mozzarella | 90 calper ¼ cup |
|
| Parmesan | 130 calper ¼ cup |
|
| Plant-based cheeseDaiya oat cream blend, per MOD's ingredient list. | 80 calper ¼ cup |
|
| Ricotta | 100 calper ¼ cup |
|
Meats
Calories are per ¼ cup, MOD's serving unit for toppings.
| Option | Calories | Allergen markings |
|---|---|---|
| Anchovies | 30 calper ¼ cup |
|
| Bacon | 140 calper ¼ cup | None marked |
| Beef with peppers and onionsSeen on the checked ordering menus (used on The Honor Roll). Not on MOD's nutrition chart. | Not published | Not published |
| Canadian bacon | 50 calper ¼ cup | None marked |
| Egg – scrambledLimited locations | 80 calper ¼ cup |
|
| Grilled chicken | 70 calper ¼ cup | None marked |
| Ground beef | 210 calper ¼ cup | None marked |
| Mild Italian sausage | 240 calper ¼ cup | None marked |
| Pepperoni | 50 calper ¼ cup | None marked |
| Plant-based Italian sausage | 90 calper ¼ cup | None marked |
| Salami | 90 calper ¼ cup | None marked |
| Spicy chicken sausage | 90 calper ¼ cup | None marked |
Veggies, herbs & good stuff
Veggies, herbs and seasonings. Several cost nothing in calories at MOD's serving size.
| Option | Calories | Allergen markings |
|---|---|---|
| Artichokes | 30 calper ¼ cup | None marked |
| Arugula | 0 calper ¼ cup | None marked |
| Banana peppersLimited locations | 5 calper ¼ cup | None marked |
| Basil | 0 calper ¼ cup | None marked |
| Black olives | 50 calper ¼ cup | None marked |
| Broccoli – roasted | 15 calper ¼ cup | None marked |
| Chickpeas | 50 calper ¼ cup | None marked |
| Cilantro | 0 calper ¼ cup | None marked |
| Corn – roasted | 45 calper ¼ cup | None marked |
| CroutonsSalad topping. | 120 calper ¼ cup |
|
| Crushed red pepper flakes | 0 calper ¼ cup | None marked |
| Cucumbers | 10 calper ¼ cup | None marked |
| Garlic – chopped | 15 calper ¼ cup | None marked |
| Garlic – roasted | 60 calper ¼ cup | None marked |
| Green bell peppers | 5 calper ¼ cup | None marked |
| Jalapeños | 5 calper ¼ cup | None marked |
| Mama Lil’s sweet hot peppas | 50 calper ¼ cup | None marked |
| Mixed spring greens | 5 calper ¼ cup | None marked |
| Mushrooms | 0 calper ¼ cup | None marked |
| Oregano | 0 calper ¼ cup | None marked |
| Pineapple | 40 calper ¼ cup | None marked |
| Red onion | 10 calper ¼ cup | None marked |
| Red peppers – roasted | 15 calper ¼ cup | None marked |
| Romaine | 0 calper ¼ cup | None marked |
| Rosemary – fresh chopped | 10 calper ¼ cup | None marked |
| Sea salt | 0 calper ¼ cup | None marked |
| Black pepper | 0 calper ¼ cup | None marked |
| Serrano peppersLimited locations | 10 calper ¼ cup | None marked |
| Spinach | 0 calper ¼ cup | None marked |
| TomatoesOffered diced and sliced on the ordering menus. | 20 calper ¼ cup | None marked |
Finishing sauces
Drizzled on after baking. Some base sauces can also be added as a finish.
| Option | Calories | Allergen markings |
|---|---|---|
| Tomato sauceOffered as “Tomato Sauce Dollops” as a finishing sauce. | 5 calper 1 tbsp | None marked |
| BBQ sauce | 30 calper 1 tbsp | None marked |
| Frank’s RedHot Buffalo Sauce | 0 calper 1 tbsp | None marked |
| Olive oil | 120 calper 1 tbsp | None marked |
| Pesto | 45 calper 1 tbsp |
|
| Balsamic fig glaze | 30 calper 1 tbsp | None marked |
| Mike’s Hot Honey | 70 calper 1 tbsp | None marked |
| Ranch | 50 calper 1 tbsp |
|
| Sriracha | 25 calper 1 tbsp | None marked |
| Sriracha ranch | 35 calper 1 tbsp |
|
Salad dressings
For salads. Calories are per tablespoon.
| Option | Calories | Allergen markings |
|---|---|---|
| Balsamic vinaigrette | 55 calper 1 tbsp |
|
| Caesar dressing | 100 calper 1 tbsp |
|
| Champagne vinaigrette | 67 calper 1 tbsp |
|
| Oil and vinegar | 60 calper 1 tbsp | None marked |
| Red wine vinegar | 0 calper 1 tbsp | None marked |
About these allergen markings
“Refined oil” means MOD marks highly refined soybean or coconut oil, which it notes the FDA doesn't consider an allergen. “Shared equipment” means processed on equipment that may contain tree nuts or peanuts. “Marked, not explained” means MOD shows a marker with no explanation.
MOD says it prepares food on one serving line, so it cannot guarantee that any menu item is free of allergens or gluten, and none of its crusts are recommended for people with gluten sensitivity.
Frequently asked questions
How much do extra toppings cost at MOD?
MOD describes its toppings as unlimited for one price. On the three checked online menus, no topping carried a charge; only the size and crust changed the price.
How do I work out the calories of a custom pizza?
Start with the crust, then add each sauce, cheese and topping using MOD's per-serving figures. Treat the result as a rough guide: MOD's servings are ¼ cup or 1 tablespoon, and the amount on your pizza may differ.
Does MOD have plant-based meat?
Yes. MOD lists a plant-based Italian sausage among its meats, and a plant-based cheese.
Can I ask for Light Bake or Extra Crispy?
The checked online menus offered both as bake options on pizzas.
Helpful guides
- Sizes & CrustsSmall vs Regular, the three alternative crusts, salad sizes, crust calories and what each costs at the checked restaurants.
- Build Your Own PizzaMOD's four build steps, how toppings are priced, and how to start from The MOD or a signature.
- Ordering & DeliveryPickup vs delivery, what costs extra, fees, reheating and who to contact about an order.
- Nutrition & AllergensCalories for each item, allergen markings and MOD's shared-line warning, in plain language.
- Vegan & Dairy-Free OptionsWhat MOD itself says about vegan cheese, dairy-free dough and plant-based sausage, plus the shared-line limits.
- CateringMOD's four catering bundles, boxed meals, add-ons and the 24-hour ordering notice.
- RewardsHow MOD Rewards points work, the reward tiers, gift cards and the main exclusions.
Sources and corrections
- MOD Pizza – Menu (external site)
Checked October 10, 2026 · National menu page; no restaurant selected. No prices shown.
- MOD Pizza – Nutrition Information (external site)
Checked October 10, 2026 · Page says “Updated August, 2026” · National chart. MOD asks customers to check with the local restaurant for current calories.
- MOD Pizza – Allergen Information (external site)
Checked October 10, 2026 · Page says “Updated July 2026” · National ingredient and allergen list. MOD asks customers to check with the local restaurant for current allergen information.
- MOD Pizza online ordering – 122nd & Halsey, Portland, OR (external site)
Checked October 10, 2026 · One restaurant's public online ordering menu.
- MOD Pizza online ordering – PDX Airport, Portland, OR (external site)
Checked October 10, 2026 · One restaurant's public online ordering menu (airport location).
- MOD Pizza online ordering – Magnolia West, Magnolia, TX (external site)
Checked October 10, 2026 · One restaurant's public online ordering menu.
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