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MODPizzaMenu.comIndependent MOD Pizza Menu Guide

Independent guide

MOD Pizza Nutrition and Allergens

MOD publishes calories and allergen markings, but not fat, carbs, protein or sodium. This page brings MOD's figures together and says exactly what each number covers. We don't estimate missing values. Pair it with the complete MOD Pizza menu when you want prices next to those figures.

MOD's nutrition page says it was updated August, 2026; the allergen page says July 2026. MOD asks customers to check with their local restaurant for current information.

Checked against official MOD Pizza sources on .

Allergies and dietary needs

MOD says it prepares food on one serving line, so it cannot guarantee that any menu item is free of allergens or gluten, and none of its crusts are recommended for people with gluten sensitivity.

Always check MOD's allergen page (external site) and tell the restaurant team before ordering. This page is a summary and can't replace that conversation.

How to read MOD's calorie numbers

  • Signature pizzas: MOD gives one total per pizza and doesn't say which size or crust it assumes.
  • Crusts: listed separately, for the crust alone. See the crust guide.
  • Toppings and sauces: per ¼ cup or per tablespoon. See the toppings guide.
  • Salads: per size, where MOD's menu page publishes it. MOD's nutrition chart labels its salad figures “dressing included” without naming a size.

Calories for every menu item

MOD Pizza calories as publishedItems not listed here (such as The MOD build-your-own) have no published total.
ItemCaloriesWhat the figure covers
Maddy’s Favorite682 calWhole pizza, as listed by MOD (MOD does not say which size or crust)The same figure appears on MOD's menu page.
OG Pepperoni906 calWhole pizza, as listed by MOD (MOD does not say which size or crust)The same figure appears on MOD's menu page.
Carnivore1,121 calWhole pizza, as listed by MOD (MOD does not say which size or crust)The same figure appears on MOD's menu page.
Aloha660 calWhole pizza, as listed by MOD (MOD does not say which size or crust)The same figure appears on MOD's menu page.
Firebird850 calWhole pizza, as listed by MOD (MOD does not say which size or crust)The same figure appears on MOD's menu page.
Loaded Legend1,011 calWhole pizza, as listed by MOD (MOD does not say which size or crust)The same figure appears on MOD's menu page.
MOD-gherita725 calWhole pizza, as listed by MOD (MOD does not say which size or crust)The same figure appears on MOD's menu page.
Perfect Pesto888 calWhole pizza, as listed by MOD (MOD does not say which size or crust)The same figure appears on MOD's menu page.
Smoke Show954 calWhole pizza, as listed by MOD (MOD does not say which size or crust)The same figure appears on MOD's menu page.
Veg Out670 calWhole pizza, as listed by MOD (MOD does not say which size or crust)The same figure appears on MOD's menu page.
CaesarMini428 calMini salad, as listed on MOD's menu pageMOD's nutrition chart shows the same number without naming a size. The menu page leaves the other sizes blank.
GardenMini125 calMini salad, as listed on MOD's menu pageMOD's nutrition chart shows the same number without naming a size. The menu page leaves the other sizes blank.
Italian ChopMini375 calMini salad, as listed on MOD's menu pageMOD's nutrition chart shows the same number without naming a size. The menu page leaves the other sizes blank.
MediterraneanMini163 calMini salad, as listed on MOD's menu page
MediterraneanMOD385 calMOD salad, as listed on MOD's menu page
MediterraneanMega460 calMega salad, as listed on MOD's menu page
Kids MealKids Meal365–480 calWhole kids meal including the drink; depends on pizza and drink choice
Cheesy Garlic BreadRegular1,340 calWhole 11-inch garlic bread (MOD's catering page says it is cut into 12 slices)MOD publishes one figure, for the standard thick crust version. Alternative-crust versions are not listed.
No Name CakeOne cake290 calOne cake
CinnaMODWhole 11-inch1,182 calWhole 11-inch CinnaMOD
Cake PopsPink Vanilla140 calOne cake pop
Cake PopsPumpkin Spice140 calOne cake pop
Strawberry Lemonade No Name CakeOne cake330 calOne cake
Fountain Drinks, Iced Teas & Lemonades16 oz0–320 cal16 fl oz cup; range covers the drinks on MOD's nutrition chartMOD's menu page gives 0–310 cal for fountain drinks and for iced teas & lemonades. The 320 figure is Marionberry Lemonade on the nutrition chart.
Fountain Drinks, Iced Teas & Lemonades24 oz0–480 cal24 fl oz cup; range covers the drinks on MOD's nutrition chart
Bottled & Canned DrinksMilk110 calOne carton, as shown in the kids meal drink choices
Bottled & Canned DrinksChocolate milk150 calOne carton, as shown in the kids meal drink choices
Bottled & Canned DrinksApple juice35 calOne carton, as shown in the kids meal drink choices

Allergen markings by item

“Contains” means MOD marks the item as containing the allergen. Other markings are spelled out in the key below the table. A dash means MOD shows no marking. For build-your-own orders, check each ingredient in the toppings guide.

Allergen markings on MOD's nutrition chart and allergen page
ItemMilk/dairyEggsFishCrustacean shellfishTree nutsWheat/glutenPeanutsSoybeansSesame
Maddy’s FavoriteContainsNot markedNot markedNot markedNot markedContainsNot markedNot markedNot marked
OG PepperoniContainsNot markedNot markedNot markedNot markedContainsNot markedNot markedNot marked
CarnivoreContainsNot markedNot markedNot markedNot markedContainsNot markedNot markedNot marked
AlohaContainsNot markedNot markedNot markedNot markedContainsNot markedNot markedNot marked
FirebirdContainsNot markedNot markedNot markedNot markedContainsNot markedNot markedNot marked
Loaded LegendContainsNot markedNot markedNot markedNot markedContainsNot markedNot markedNot marked
MOD-gheritaContainsNot markedNot markedNot markedNot markedContainsNot markedNot markedNot marked
Perfect PestoContainsNot markedNot markedNot markedNot markedContainsNot markedNot markedNot marked
Smoke ShowContainsNot markedNot markedNot markedNot markedContainsNot markedNot markedNot marked
Veg OutContainsNot markedNot markedNot markedNot markedContainsNot markedNot markedNot marked
CaesarContainsContainsContainsNot markedNot markedContainsNot markedNot markedNot marked
GardenNot markedNot markedNot markedNot markedNot markedNot markedNot markedNot markedNot marked
Italian ChopContainsNot markedNot markedNot markedNot markedNot markedNot markedNot markedNot marked
MediterraneanContainsNot markedNot markedNot markedNot markedNot markedNot markedNot markedNot marked
Cheesy Garlic BreadContainsNot markedNot markedNot markedNot markedContainsNot markedNot markedNot marked
No Name CakeContainsContainsNot markedNot markedShared equipmentContainsNot markedMarked, not explainedNot marked
CinnaMODContainsNot markedNot markedNot markedNot markedContainsNot markedMarked, not explainedNot marked
Cake Pops – Pink VanillaContainsContainsNot markedNot markedNot markedContainsNot markedMarked, not explainedNot marked
Cake Pops – Pumpkin SpiceContainsContainsNot markedNot markedNot markedContainsNot markedMarked, not explainedNot marked
Strawberry Lemonade No Name CakeContainsContainsNot markedNot markedShared equipmentContainsShared equipmentContainsNot marked
Fountain Drinks, Iced Teas & LemonadesNot markedNot markedNot markedNot markedNot markedNot markedNot markedNot markedNot marked
Refined oil:
highly refined soybean or coconut oil, which MOD notes the FDA doesn't consider an allergen.
Shared equipment:
processed on equipment that may contain tree nuts or peanuts.
Marked, not explained:
MOD shows a marker for this allergen without saying what it means.

Pizza rows come from MOD's nutrition chart, which doesn't say which crust it assumes. Alternative crusts carry their own markings.

Dairy-free, vegan and gluten

  • MOD's FAQ says its regular and gluten-friendly pizza doughs and its vegan cheese are dairy-free.
  • MOD's catering page names its plant-based cheese and plant-based Italian sausage for vegan pizzas.
  • The cauliflower crust is marked for milk on MOD's allergen page.
  • MOD offers gluten-friendly and cauliflower crusts, but recommends none of its crusts for people with gluten sensitivity.

We don't label any item vegan or gluten-free ourselves. Ingredients can change, and MOD prepares everything on a shared line. For the wording MOD uses about vegan cheese and dairy-free dough, see the vegan options guide. For crust details, see the sizes and crusts guide.

Frequently asked questions

Does MOD Pizza publish full nutrition facts?

On the pages we checked, MOD publishes calories only. It doesn't list fat, carbohydrates, protein, sugar or sodium, so we don't either.

Which MOD pizzas are vegetarian?

Maddy's Favorite, MOD-gherita, Perfect Pesto and Veg Out have no meat or fish in MOD's ingredient lists. MOD doesn't label items vegetarian, and food is made on one shared line.

Does MOD have vegan options?

MOD's FAQ says its regular and gluten-friendly doughs and vegan cheese are dairy-free. See the vegan options guide for how to order without treating any finished pizza as guaranteed vegan.

Is anything at MOD allergen-free?

MOD says it prepares food on one serving line, so it cannot guarantee that any menu item is free of allergens or gluten, and none of its crusts are recommended for people with gluten sensitivity.

Why do salad calories only appear for some sizes?

MOD's menu page lists calories for each salad size but leaves several blank. We show the published figures and mark the rest as not published, instead of scaling them.

Helpful guides

Sources and corrections

Spotted something out of date? Report a correction. Read how we check facts in our editorial policy.